Health | yshomehttps://yshome.me/en/health/health news and sourcesenBeans and whole grains can improve rice meals, but portions still matterhttps://yshome.me/en/health/rice-beans-grains-glucose-portion-control-20261025-0800/https://yshome.me/en/health/rice-beans-grains-glucose-portion-control-20261025-0800/More fiber does not remove carbohydrates or calories from the meal.Sat, 24 Oct 2026 23:00:00 GMTKidney prevention combines risk control with everyday habitshttps://yshome.me/en/health/kidney-prevention-lifestyle-risk-testing-20261025-0800/https://yshome.me/en/health/kidney-prevention-lifestyle-risk-testing-20261025-0800/Weight, blood pressure, activity and smoking matter, alongside testing for people at risk.Sat, 24 Oct 2026 23:00:00 GMTTea study does not prescribe six to eight cups a dayhttps://yshome.me/en/health/tea-cardiovascular-evidence-20261025-0000/https://yshome.me/en/health/tea-cardiovascular-evidence-20261025-0000/An association with lower vascular risk does not separate cup size and other lifestyle influences.Sat, 24 Oct 2026 15:00:00 GMTJapan restricts new Tavneos treatmenthttps://yshome.me/en/health/tavneos-japan-new-patient-restriction-20261025-0000/https://yshome.me/en/health/tavneos-japan-new-patient-restriction-20261025-0000/The action follows severe liver-injury reports; existing patients should discuss alternatives with their prescriber.Sat, 24 Oct 2026 15:00:00 GMTPneumococcal vaccine numbers do not rank effectivenesshttps://yshome.me/en/health/pneumococcal-vaccine-types-20261025-0000/https://yshome.me/en/health/pneumococcal-vaccine-types-20261025-0000/Age, underlying conditions and prior vaccine type and timing all matter.Sat, 24 Oct 2026 15:00:00 GMTA four-minute strength routine improved older adults' functionhttps://yshome.me/en/health/older-adult-four-minute-exercise-20261025-0000/https://yshome.me/en/health/older-adult-four-minute-exercise-20261025-0000/Brief activity can be a starting point, not a replacement for all exercise recommendations.Sat, 24 Oct 2026 15:00:00 GMTSustained modest midlife weight loss is linked to later health markershttps://yshome.me/en/health/midlife-five-percent-weight-20261025-0000/https://yshome.me/en/health/midlife-five-percent-weight-20261025-0000/The 5% cutoff is a study classification, not a prescription guaranteeing equal benefit for everyone.Sat, 24 Oct 2026 15:00:00 GMTMetabolic-health exercise starts with sustainable movementhttps://yshome.me/en/health/metabolic-health-regular-movement-20261025-0000/https://yshome.me/en/health/metabolic-health-regular-movement-20261025-0000/Walking and resistance work can be combined, but no single exercise guarantees glucose control.Sat, 24 Oct 2026 15:00:00 GMTPink lettuce discoloration differs from spoilagehttps://yshome.me/en/health/lettuce-pink-food-safety-20261025-0000/https://yshome.me/en/health/lettuce-pink-food-safety-20261025-0000/Color alone is not a reason to discard it, but slime and unusual odors are warning signs.Sat, 24 Oct 2026 15:00:00 GMTCheck kidney health and other medicines before taking ibuprofenhttps://yshome.me/en/health/kidney-medicine-caution-20261025-0000/https://yshome.me/en/health/kidney-medicine-caution-20261025-0000/Follow recommended doses and duration, and seek advice when kidney disease or interacting medicines are involved.Sat, 24 Oct 2026 15:00:00 GMTA personal account of job loss, recovery and steroid-related restlessnesshttps://yshome.me/en/health/job-loss-steroid-mood-memoir-20261025-0000/https://yshome.me/en/health/job-loss-steroid-mood-memoir-20261025-0000/The memoir describes increased energy alongside insomnia, not a confirmed diagnosis or productivity technique.Sat, 24 Oct 2026 15:00:00 GMTInfant RSV antibodies differ in eligibility and test effectshttps://yshome.me/en/health/infant-rsv-antibody-choice-20261025-0000/https://yshome.me/en/health/infant-rsv-antibody-choice-20261025-0000/Both cover a first RSV season, but second-season eligibility and rapid-antigen test interference differ.Sat, 24 Oct 2026 15:00:00 GMTHeart-attack awareness in women includes accompanying symptomshttps://yshome.me/en/health/heart-attack-symptoms-women-20261025-0000/https://yshome.me/en/health/heart-attack-symptoms-women-20261025-0000/Breathlessness and nausea should not be dismissed as anxiety or treated as fixed sex-specific signs.Sat, 24 Oct 2026 15:00:00 GMTDental procedures after head-and-neck radiotherapy need dose reviewhttps://yshome.me/en/health/head-neck-radiation-dental-procedures-20261025-0000/https://yshome.me/en/health/head-neck-radiation-dental-procedures-20261025-0000/Elapsed time alone does not remove the risk of jaw injury.Sat, 24 Oct 2026 15:00:00 GMTWhy HDL cholesterol alone cannot establish cardiovascular healthhttps://yshome.me/en/health/hdl-function-limitations-20261025-0000/https://yshome.me/en/health/hdl-function-limitations-20261025-0000/The amount shown on a blood test differs from particle function and needs broader risk context.Sat, 24 Oct 2026 15:00:00 GMTKeep everyday activity and protein during a training breakhttps://yshome.me/en/health/exercise-pause-muscle-retention-20261025-0000/https://yshome.me/en/health/exercise-pause-muscle-retention-20261025-0000/Young adults' results with reduced training should not be generalized to older people.Sat, 24 Oct 2026 15:00:00 GMTAsthma and COPD care includes checking inhaler techniquehttps://yshome.me/en/health/copd-exacerbation-prevention-20261025-0000/https://yshome.me/en/health/copd-exacerbation-prevention-20261025-0000/Alongside avoiding smoke and pollution, device-specific technique and oral care deserve attention.Sat, 24 Oct 2026 15:00:00 GMTKidney-disease diet findings do not justify replacing medicationhttps://yshome.me/en/health/ckd-plant-food-study-20261025-0000/https://yshome.me/en/health/ckd-plant-food-study-20261025-0000/A small stage-3 metabolic-acidosis study requires individualized potassium and kidney-function assessment.Sat, 24 Oct 2026 15:00:00 GMTChelation injections: check the indication, not anti-aging claimshttps://yshome.me/en/health/chelation-unsupported-antiaging-20261025-0000/https://yshome.me/en/health/chelation-unsupported-antiaging-20261025-0000/Promotions for fatigue relief or anti-aging do not establish a medical need for treatment.Sat, 24 Oct 2026 15:00:00 GMTVegetable-soup recovery stories do not prove cancer treatment effectshttps://yshome.me/en/health/cancer-soup-causality-check-20261025-0000/https://yshome.me/en/health/cancer-soup-causality-check-20261025-0000/One person's experience cannot establish a cure, and adequate calories and protein remain important.Sat, 24 Oct 2026 15:00:00 GMT